What we eat and when we eat it can have a huge impact on your dental health. Limiting the frequency, rather than the quantity of healthy foods, can help decrease the acidity in your mouth, causing tooth re mineralization rather than tooth decay. Drinking water can also help your mouth neutralize between meals. Snacks should be full in protein and fats, while carbs are limited to veggies and fruits which won’t stick to your teeth. These include carrots, celery, cherry tomatoes, pepperoni sticks, and nut and sugar free butter alternatives.
Tooth Nutrition
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Dr. Rodica Bighiu has over 25 years of knowledge and skills in general dentistry. She graduated as a dentist in 1991 from Romania. In 2004 she was successful in getting her license in Dentistry from University of Toronto and the Royal College of Dental Surgeons of Ontario. Since then she has been providing exceptional dental care services to loyal patients in Burlington, Oakville, and area.
Dr. Bryce Deniz was raised in Oakville, Ontario. After obtaining his Honours degree in Biochemistry at McMaster University, Dr. Deniz then completed his Master’s degree in facial pain and further obtained his Doctor of Dental Surgery at the University of Western Ontario. Dr. Deniz stays abreast with the latest techniques and continuing education to ensure optimal delivery of care to his patients.
Dr. Mauro Fattore completed a Bachelor of Science at the University of Western Ontario. He continued on to the University of Manitoba where he graduated from the School of Dentistry in 1998.